Fat fact: Some fats really are good for you! WebMD explains why and shows which fats are beneficial and which can be harmful. Are you eating the good fats?
Explore all Hass Avocado nutrition facts including information on avocado cholesterol, avocado calories & avocado fat. Avocados contribute nearly 20 vitamins
Eating just 5 grams of trans fat per day can increase your risk of heart disease by 29 percent, according to one study. Get the trans fat facts here.
After the trans fat oil ban, the only major sources of trans fat remaining will be from meat and dairy.
Arbys Nutrition Facts & Calorie Information A Nutrition Guide to the Arbys Menu for Healthy Eating
Trans fats, or trans-unsaturated fatty acids, trans fatty acids, are a type of unsaturated fat that occur in small amounts in nature, but became widely produced
The food industry fought tooth and nail to retain partially hydrogenated oils, even though they were killing 50,000 Americans a year.
We know research shows that reducing trans fat in the American diet helps reduce risk of heat disease, but how and why? Let’s try to clear up the confusion about
Make Your Own Food Nutrition Facts Labels! Create here food nutrition facts labels for print. Just input your nutritional data and click on the button at the bottom
A comparison of fast food restaurants and their nutrition facts to see which is the least healthy. See calories, trans fat, carbs and more.